"Gemma is an amazing personal trainer and Pilates instructor. Her personalised approach inspire me to push my limits and her knowledge is boundless. She’s always supportive, motivating, and genuinely cares about my progress. I’ve seen great improvements thanks to her guidance, and I always look forward to our sessions!""
-NB
"I love Gemma’s Pilates classes, they’ve been great at getting me back into exercising after having three kids. Just having an hour focusing on myself each week has been invaluable, and Gemma’s classes are friendly and inclusive. Through her coaching, she gives lots of options so you can work to your ability, and she gently challenges you to go further. Definitely recommended."
-Lauren S
"My testimonial: I began having regular personal training sessions with Gemma in September 2020. I felt that I was ready to find a better, healthier, and more long-term solution to managing a chronic musculoskeletal condition called Scheuermann’s Kyphosis. I have had personal trainers in the past who have not fully understood my condition and how some forms of exercise can cause flare-ups of inflammation and pain, which aggravated my condition further. Since working with Gemma, I have seen a gradual, but drastic change in my body, which has resulted in much better posture and body alignment. I am a lot stronger and fitter, have better balance, coordination and mobility and have fewer occurrences of pain and inflammation. This would have been a much harder journey without Gemma’s expertise, care and encouragement, for which I am truly thankful for. It really has been life changing. I would highly recommend Gemma to anybody looking for a personal trainer who is supportive and dedicated to helping you reach your goals, regardless of your level of fitness.
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-Gemma R
"I have been doing Pilates with Gemma for about 2 years. What a brilliant teacher. I have got so much stronger especially my abs. Gemma always gives alternatives if need. I can recommend Gemma enough. Nothing is impossible if Gemma is teaching you.
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-Pat
ABOUT ME
I'm Gemma and I'm in my early fifties. I'm a Personal Trainer and Pilates Instructor, specialising in helping women transition through Peri to Post Menopause.
I was not always in the best of shape, as can be seen (ages 41 and 45 respectively) but with a change in attitude, goal focus and the right coach anything is possible.
My health and fitness career began in 2000 when I gained my BSc (Honours) in Exercise Science and helped hundreds of ladies with their fitness goals at a ladies only gym. Back in 2019 I updated my qualifications to become a level 3 Personal Trainer and then onto update my skills as a Pilates Instructor in 2020.