Pilates Free Practice for members
Enjoy an open studio session designed for self-guided movement. Use this time to explore exercises at your own pace, refine specific skills, or deepen your mind–body connection. All equipment is available for your practice, a member of staff will be on site for general support BUT will not give any instruction. Perfect for experienced students who want space to move freely and focus on personal goals.

These sessions are currently only open to people who have taken six or more reformer classes with Gemma and have a reformer membership.

Each session is 60 minutes from the start time and your practice and wipe down of the reformer must be completed with the 60 minutes.

Disclaimer
Pilates Free Practice sessions are unsupervised and self-directed. Although an instructor or member of staff may be present in the studio, they are not providing instruction, supervision, or monitoring of individual participants. By participating, you acknowledge that you are solely responsible for your actions and agree to engage only in exercises within your ability. You understand that participation involves inherent risks and hereby release the studio (Gem health ltd) and its staff from any liability arising from your participation.