
Class £9 per class, maximum 8 people per class, (discounts available with a package or membership)
This is an all level Pilates mat class at GEM Health Studio, Hockleys Business Centre, Clacton-on-Sea CO15 4AE, UK Free car park and bus stop close by.
Cancellation Policy
At our Pilates studio, we strive to create a welcoming environment for all our clients. To ensure that we can accommodate everyone and maintain the quality of our classes, we have instituted a no credit refund policy for cancellations made less than 24 hours prior to a class or 12 hours for members.
The main reason for this policy is to prevent no-shows, which can block other clients who would like to join our classes. We have found many individuals are not comfortable being placed on a waitlist, so we want to ensure that all spots are available to those who are eager to participate.
We sincerely apologise for any inconvenience this may cause, but by adhering to this policy, we can better serve our community and make Pilates accessible for everyone. Thank you for your understanding and support. We appreciate your commitment to your Pilates journey with us!
*Any cancellation credits will be returned to the user subject to the terms and conditions of the type of sale, package or membership

Class £9 per class, maximum 8 people per class, (discounts available with a package or membership)
This is an all level Pilates mat class at GEM Health Studio, Hockley's Business Centre, Clacton-on-Sea CO15 4AE, UK.
Free car park and bus stop close by.
Please arrive 5 minutes before class starts
Cancellation Policy
At our Pilates studio, we strive to create a welcoming environment for all our clients. To ensure that we can accommodate everyone and maintain the quality of our classes, we have instituted a no credit refund policy for cancellations made less than 24 hours prior to a class or 12 hours for members.
The main reason for this policy is to prevent no-shows, which can block other clients who would like to join our classes. We have found many individuals are not comfortable being placed on a waitlist, so we want to ensure that all spots are available to those who are eager to participate.
We sincerely apologise for any inconvenience this may cause, but by adhering to this policy, we can better serve our community and make Pilates accessible for everyone. Thank you for your understanding and support. We appreciate your commitment to your Pilates journey with us!
*Any cancellation credits will be returned to the user subject to the terms and conditions of the type of sale, package or membership

Class £9 per class, maximum 8 people per class, (discounts available with a package or membership)
This is an all level Pilates mat class at GEM Health Studio, Hockley's Business Centre, Clacton-on-Sea CO15 4AE, UK.
Free car park and bus stop close by.
Please arrive 5 minutes before class starts
Cancellation Policy
At our Pilates studio, we strive to create a welcoming environment for all our clients. To ensure that we can accommodate everyone and maintain the quality of our classes, we have instituted a no credit refund policy for cancellations made less than 24 hours prior to a class or 12 hours for members.
The main reason for this policy is to prevent no-shows, which can block other clients who would like to join our classes. We have found many individuals are not comfortable being placed on a waitlist, so we want to ensure that all spots are available to those who are eager to participate.
We sincerely apologise for any inconvenience this may cause, but by adhering to this policy, we can better serve our community and make Pilates accessible for everyone. Thank you for your understanding and support. We appreciate your commitment to your Pilates journey with us!
*Any cancellation credits will be returned to the user subject to the terms and conditions of the type of sale, package or membership

Class £9 per class, (discounts available with a package or membership)
Pilates online mat - 8pm
Pay online and you will receive a link to join me live. You also get the video link to watch at a later date.
Please note:
you need your own mat.

Class £9 per class, maximum 8 people per class, (discounts available with a package or membership)
This is an all level Pilates mat class at GEM Health Studio, Hockley's Business Centre, Clacton-on-Sea CO15 4AE, UK.
Free car park and bus stop close by.
Please arrive 5 minutes before class starts
Cancellation Policy
At our Pilates studio, we strive to create a welcoming environment for all our clients. To ensure that we can accommodate everyone and maintain the quality of our classes, we have instituted a no credit refund policy for cancellations made less than 24 hours prior to a class or 12 hours for members.
The main reason for this policy is to prevent no-shows, which can block other clients who would like to join our classes. We have found many individuals are not comfortable being placed on a waitlist, so we want to ensure that all spots are available to those who are eager to participate.
We sincerely apologise for any inconvenience this may cause, but by adhering to this policy, we can better serve our community and make Pilates accessible for everyone. Thank you for your understanding and support. We appreciate your commitment to your Pilates journey with us!
*Any cancellation credits will be returned to the user subject to the terms and conditions of the type of sale, package or membership

Includes:
4 x 45-minute 1:1 sessions with Gemma at the studio.
Limited availability please email for available dates and times
Details:
Cancellation Policy:
Cancellations must be made at least 24 hours in advance.
Late cancellations or no-shows will result in the session credit being forfeited.
No monetary refunds are available for unused or cancelled sessions.

Welcome to Your 30-Minute Reformer Pilates Introduction Class (£12 per class maximum 6 people per class)
In this beginner-friendly session, you'll be introduced to the fundamentals of the Reformer. You'll learn how to safely get on and off the equipment, understand how it works, and explore a series of beginner movements designed to engage your arms, legs, and core.
By the end of this class, you’ll feel more confident using the Reformer and ready to progress to more challenging workouts.
Cancellation Policy
At our Pilates studio, we strive to create a welcoming environment for all our clients. To ensure that we can accommodate everyone and maintain the quality of our classes, we have instituted a no credit refund policy for cancellations made less than 24 hours prior to a class or 12 hours for members.
The main reason for this policy is to prevent no-shows, which can block other clients who would like to join our classes. We have found many individuals are not comfortable being placed on a waitlist, so we want to ensure that all spots are available to those who are eager to participate.
We sincerely apologise for any inconvenience this may cause, but by adhering to this policy, we can better serve our community and make Pilates accessible for everyone. Thank you for your understanding and support. We appreciate your commitment to your Pilates journey with us!
*Any cancellation credits will be returned to the user subject to the terms and conditions of the type of sale, package or membership

Foundation Reformer
Class £22 per class, maximum 6 people per class, (discounts available with a package or membership)
Perfect for beginners or anyone looking to refresh their Pilates basics, this class focuses on proper technique, alignment, and breath while using the reformer machine. You’ll learn how to move with control and precision, build strength, improve flexibility, and increase body awareness—all in a supportive, steady-paced environment.
Suitable for all levels
Please bring your own grip socks, if you don't have any we can lend you a pair or you can buy a pair for £3
Cancellation Policy
At our Pilates studio, we strive to create a welcoming environment for all our clients. To ensure that we can accommodate everyone and maintain the quality of our classes, we have instituted a no credit refund policy for cancellations made less than 24 hours prior to a class or 12 hours for members.
The main reason for this policy is to prevent no-shows, which can block other clients who would like to join our classes. We have found many individuals are not comfortable being placed on a waitlist, so we want to ensure that all spots are available to those who are eager to participate.
We sincerely apologise for any inconvenience this may cause, but by adhering to this policy, we can better serve our community and make Pilates accessible for everyone. Thank you for your understanding and support. We appreciate your commitment to your Pilates journey with us!
*Any cancellation credits will be returned to the user subject to the terms and conditions of the type of sale, package or membership

Dynamic Reformer
Class £22 per class, maximum 6 people per class, (discounts available with a package or membership)
This energising class is designed to challenge your strength, stamina, and coordination. Flowing through continuous movement, you’ll experience a dynamic flow that builds heat, tones muscles, and improves endurance. Expect to leave feeling strong, empowered, and recharged.
Please bring you own grip socks, if you don't have any we can lend you a pair or you can buy a pair for £3
Cancellation Policy
At our Pilates studio, we strive to create a welcoming environment for all our clients. To ensure that we can accommodate everyone and maintain the quality of our classes, we have instituted a no credit refund policy for cancellations made less than 24 hours prior to a class or 12 hours for members.
The main reason for this policy is to prevent no-shows, which can block other clients who would like to join our classes. We have found many individuals are not comfortable being placed on a waitlist, so we want to ensure that all spots are available to those who are eager to participate.
We sincerely apologise for any inconvenience this may cause, but by adhering to this policy, we can better serve our community and make Pilates accessible for everyone. Thank you for your understanding and support. We appreciate your commitment to your Pilates journey with us!
*Any cancellation credits will be returned to the user subject to the terms and conditions of the type of sale, package or membership

Class £22 per class, maximum 6 people per class, (discounts available with a package or membership)
Lengthen, release, and move with intention.
Flex & Flow is a gentle yet powerful reformer class designed to restore mobility, improve flexibility, and reconnect you with your natural rhythm of movement. Through fluid sequences, deep stretches, and breath-led transitions, this class invites you to soften tension, enhance joint mobility, and improve posture.
With an emphasis on control and mindfulness, Flex & Flow helps create space in both body and mind—leaving you feeling grounded, open, and rebalanced.
Level: Suitable for all levels. Perfect as an active recovery or complement to more strength-focused sessions.
Please bring you own grip socks, if you don't have any we can lend you a pair or you can buy a pair for £3
Cancellation Policy
At our Pilates studio, we strive to create a welcoming environment for all our clients. To ensure that we can accommodate everyone and maintain the quality of our classes, we have instituted a no credit refund policy for cancellations made less than 24 hours prior to a class or 12 hours for members.
The main reason for this policy is to prevent no-shows, which can block other clients who would like to join our classes. We have found many individuals are not comfortable being placed on a waitlist, so we want to ensure that all spots are available to those who are eager to participate.
We sincerely apologise for any inconvenience this may cause, but by adhering to this policy, we can better serve our community and make Pilates accessible for everyone. Thank you for your understanding and support. We appreciate your commitment to your Pilates journey with us!
*Any cancellation credits will be returned to the user subject to the terms and conditions of the type of sale, package or membership

Pilates Free Practice for members
Enjoy an open studio session designed for self-guided movement. Use this time to explore exercises at your own pace, refine specific skills, or deepen your mind–body connection. All equipment is available for your practice, a member of staff will be on site for general support BUT will not give any instruction. Perfect for experienced students who want space to move freely and focus on personal goals.
These sessions are currently only open to people who have taken six or more reformer classes with Gemma and have a reformer membership.
Each session is 60 minutes from the start time and your practice and wipe down of the reformer must be completed with the 60 minutes.
Disclaimer
Pilates Free Practice sessions are unsupervised and self-directed. Although an instructor or member of staff may be present in the studio, they are not providing instruction, supervision, or monitoring of individual participants. By participating, you acknowledge that you are solely responsible for your actions and agree to engage only in exercises within your ability. You understand that participation involves inherent risks and hereby release the studio (Gem health ltd) and its staff from any liability arising from your participation.